We can help you with…

Through a series of workshops and private consultations we can help you find your Pathways to Performance®.

Absenteeism reduced by 42% using Alexander Technique

For many years I was involved in managing and paying the bills for employee health programmes. I saw millions of dollars spent every year on injured or sick employees, with a large proportion from stress and/or back and neck injuries. We managed hospital and insurance costs, employee absenteeism, return to work approaches while trying to maintain overall company employee engagement. Employee Wellness Programmes are not just a passing trend. They are proven to have sustainable results. Victorinox in Switzerland actually decreased their absenteeism by 42% by having an Alexander Technique Teacher on staff.[Read More…]

Pathways is moving

Pathways is moving to the Mornington Peninsula. Watch this space for our new location.

Yoga and The Alexander Technique

yoga at techniqueDavid Moore, Director at the School for F.M. Alexander Studies in Melbourne (where I studied for some of my training) has launched a new book which I am very happy to recommend.

Yoga and The Alexander Technique: Intelligent, Injury-free Yoga is the name of his new book.

Yoga instructors, Alexander Technique teachers and those who are serious, curious and open-minded about their yoga practice will find much in this book of interest to them.

Click here to read more about the book and to order it.