In a group of highly seasoned professionals in my recent training, and in so many of our therapy sessions, I hear versions of: What if I fail; People will judge me; I’m faking it; I don’t deserve this; I can’t; I’m not good enough; There is something wrong with me; I feel like an Imposter…… and the list goes on.
Please know, EVERYONE questions themselves, feels anxious and has self doubt.
Each and every day you get up, face what is in front of you and try your best….and then you do it all again the next day.
A mentor of mine says “You are perfect as you are, at this point in time, with what you know…” and it is true. Think about it.
You are enough! And you are amazing….