Here at Pathways to Performance, Intensive Therapy services are our core service offering. Intensive Therapy involves extended therapy sessions delivered over a shorter timeframe, either half-day, full-day or multi-day blocks, with structured pre-assessment and post-session review.

Our decision to specialise in Intensive therapy is grounded in clinical observations and results, client feedback and nearly 10 years of delivering intensive formats.

Our approach incorporates a combination of mind and body with an integrated somatic approach. Our Intensives utilise the best of trauma-informed psychological therapy with evidence-based techniques.

Prior to booking your Intensive Therapy package, you are welcome to book:

1. A complementary 15-minute consultation to consider if Intensives may be right for you.
   
   And/or 
2. A single session called a Meet and Greet, which is a standard 50-minute session to explore the working relationship. 

To get the best out of your sessions, rapport and trust are very important, so this is a good way to have a single session before embarking on an Intensive.

If you then wish to progress to an Intensive Package:

You will receive a comprehensive Intensive Therapy Handbook as well as a pre-session pack that includes detailed information and questionnaires to help you reflect on what you specifically want to work on.

The Intensive Therapy packages are constructed with a Pre, Core and Post session approach.

During the Pre-session we will consider your chosen topic in more detail and explore your current coping strategies and resources to support you through the process.

During the Core Intensive session, we will work on our agreed topic, incorporating a combination of psychological resourcing, reprocessing and grounding.

There are many responses at the end of the Core Intensive. You may be thoughtful or relieved, compassionate or curious as to what you have discovered.

Your Post session is a chance to reflect on your Core Intensive experience. We'll discuss any thoughts or shifts you've noticed and work together to create a plan for what's next, including your follow-up actions and goals moving forward.

The Intensive Package consists of three stages: 

• 60-minute Prep Session 
• 3 hours or 6 hours Extended Session 
• 60 minutes Post Session 

Half Day Package (includes the Pre and Post)  - 5 hours of Therapy, plus Resource Pack

Full Day Package (includes the Pre and Post)  - 8 hours of Therapy, plus Resource Pack

Multi-day packages are also offered for deeper or more complex work.

All individual sessions are based on an hourly rate which also allows tailored packages to be built as required.

Please contact us to discuss packages and pricing